Aligning Head & Heart Webinars + Online Course *** NEW
Exploring & Aligning the Heart - Head Connections
Nourishing Roots Webinars + Online Course
Practical guidance on how to engage this lifelong well-being prescription. Discusses the significance of constitution and ways to nurture from the bones up to spirit. Uses restorative Yoga to rejuvenate body-mind and reset the nervous system.
Nourishing Roots Online Course
Introducing a seven step well-being prescription. Practical guidelines for lifelong self-care by nourishing the body-mind. Includes Chinese medicine wellbeing ABC and restorative Yoga practices for using rest to heal.
What You Don't Learn at School Online Course
Our first course ! Introducing how we exist as energy beings in an interactive universe that's ALIVE, changing and evolving. Spiritual life foundations based on ancient wisdom teachings, with Tibetan Yoga practices for balancing the body-mind.
Aligning Head & Heart Online Course
Introducing a self awareness healing pathway which focuses on the head-Heart relationship. A blend of Chinese medical & Yogic philosophies, self reflection, Qigong and Tibetan Yoga practices.
Keys to the Cosmos
All steps are easy to share, designed to encourage healing conversation about how to be whole.