Presence is one of the best gifts we can give ourselves - coming back home to our bodies. Reconnecting with the deepest parts of our being to bring forth our full potential. Bring the element of embodied presence to life.
Awakening - a call to a larger life. Starts 16 November
This course is designed for Coaches, Healers, Leaders and Seekers. It introduces HOW to engage this powerful collective "Wake Up" call to heal and transform. We talk about tipping points and HOW to transform chaos to order by tuning in to the Heart.(1) 5.0 average rating
Aligning Heart and Mind Group Discovery - Starts 24 November
Exploring Mental-spiritual wellbeing from Chinese Medical and Yogic perspectives. Guidance on HOW to connect your Heart & mind to live your authentic Self. Tibetan Yoga, Meditation, Qigong practices.
Aligning Heart and Mind Online Course
Introduction to Mental-spiritual self-care from Chinese Medical and Yogic perspectives. 7 Steps to creating Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation and Medical Qigong practices.
MBA Wellbeing - Individual Coaching Program
The MBA Individual Coaching program introduces Mind-Body-Awareness Wellbeing from Chinese Medicine, Holistic and Indigenous viewpoints. This deep dive explores HOW to reset the Heart, thinking mind and body awareness to nurture more optimum balance.
MBA Wellbeing Group Discovery - starts 19 January 2022
This course explains the Mind-Body-Awareness connections from Chinese Medical, Spiritual, Yogic and Indigenous World views. It introduces Holistic Healing guidelines and wellbeing practices for Mind, Body and Awareness - MBA