Awakening - to Heartfelt Living starts 13 September
This course is designed for Coaches, Healers, Leaders and Seekers. It introduces HOW to engage this collective "Wake Up" call to heal and transform. We talk about tipping points, and how to shift from breakdown to breakthrough, guided by the Heart.(1) 5.0 average rating
Aligning Heart and Mind Group Discovery - Starts 5 October
Exploring Mental-spiritual wellbeing from Chinese Medical and Yogic perspectives. Guidance on HOW to connect your Heart and mind to live your authentic Self. Pre-recorded course includes Tibetan Yoga, Meditation, Qigong practices for self-study.
Aligning Heart and Mind Online Course
Introduction to Mental-spiritual self-care from Chinese Medical and Yogic perspectives. 7 Steps to creating Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation and Medical Qigong practices.
Nourishing Roots Group Discovery - Starts 19 September
Exploring HOW to engage everyday self-care as health care for nurturing lifelong wellbeing. Using real life examples we explore HOW to maximise our inherited potentials and moderate challenges. LIVE time questions & answers. Restorative Yoga.(1) 5.0 average rating
Nourishing Roots Online Course
Introducing Chinese medical theories on how the body is formed and maintained, and the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.(2) 5.0 average rating
Finding balance - Group Discovery
Ready to take your life to the next level? 6 weeks to change the way you live. Find balance and stop being stressed out and overwhelmed.