You Being You

Awakening - a call to a larger life

This course is designed for Coaches, Healers, Leaders and Seekers. It introduces HOW to engage this powerful collective "Wake Up" call to heal and transform. We talk about tipping points and HOW to transform chaos to order by tuning in to the Heart .

MBA Wellbeing - Individual Coaching

The MBA Individual Coaching program introduces Mind-Body-Awareness Wellbeing from Chinese Medicine, Holistic and Indigenous viewpoints. This deep dive explores HOW to reset the Heart, thinking mind and body awareness to nurture more optimum balance.

MBA Wellbeing Group Discovery - starts 10 November

This course explains the Mind-Body-Awareness connections from Chinese Medical, Spiritual, Yogic and Indigenous World views. It introduces Holistic Healing guidelines and wellbeing practices for Mind, Body and Awareness - MBA

Aligning Head & Heart Online Course

Introduction to Mental-spiritual wellbeing from Chinese medical and Yogic perspectives. 7 Steps to Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation, Qigong.

Aligning Head & Heart Group Discovery - Evenings start 21 Sept

Exploring Mental-spiritual wellbeing from Chinese Medical and Yogic perspectives. Guidance on HOW to connect your Heart & mind to live your authentic Self. Tibetan Yoga, Meditation, Qigong.

Nourishing Roots Online Course

Introducing Chinese medical theories on how the body is formed and maintained, and the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.

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