Grounded Presence

How to Show Up and Stand Our Ground

What ?  Introducing Grounded Presence as a simple way of building strong, clear, real relationships with ourselves and others. Exploring how to use limits and boundaries to strengthen our power. Looking at the 4 levels of presence and how to come forward to match the occasion. 

Intention: Creating clarity on how to show up and stand our ground in any situation

Course Fee:  $99 USD 

Why ? Cameron Tukapua shares clinical tips on how to show up in our power and engage Heartfelt presence to heal ourselves and others.

Who For? For people who are ready to own their power and fully show up to life. For people who like to feel empowered. Great resource for coaches, managers and leaders - an awareness upgrade - practical content for guiding those you lead.

Learning Support:  Online resources including text, video, and audio files available for each course. 

Course curriculum

  • 1

    Introduction to Course Content

  • 2

    Step 1: Video - The 4 Kinds of Presence

    • Step 1 - The 4 Kinds of Presence

    • The Three Worlds - Text and Audio explanation

    • Heartfelt Living, the Power of Being present - Extracts from Heartfelt Living Book

    • Refelctions on Showing Up

    • The Three World View

  • 3

    Step 2: Limits and Boundaries

    • Step 2 Video - Limits and Boundaries

    • Exploring the presence of your Breath

    • Reflections on Limits and Boundaries

    • Sharing Heart space - Sharing Love - Extract from 'Heartfelt Living' by Cameron Tukapua

  • 4

    Step 3: The Power of Presence and Impact of Absence

    • Step 3 - Video - Presence and Absence

    • Presence as a Way of Honouring Others

    • Reflections on Absence

    • Audio - The Spiritual Heart - the Self

What others say

“Cameron helped me as i’ve navigated the challenges and opportunities of working in a new role, and like all workplaces, facing a time of change and transformation. Her heart centred approach has helped me find my own authentic leadership style and flow. What I love about Cameron’s work is the power of its simplicity. It’s clear, understandable, and you can very quickly and easily start integrating it into your personal and professional working life. ”

JM, Corporate Communications Manager

“Cameron has offered me new paradigms that it's hard to believe were not previously visible to me, as they so quickly have supported more effective practices in so many areas of my life. As a parent, coach, trainer and community leader, I am better equipped to serve with the learning and insight that Cameron has helped provide.
If you get an opportunity to work with Cameron, take it. She has a remarkable gift as a teacher, healer and coach.

Gavin Preston, Corporate Coach, UK

“The Awakening course is an incredible platform to connect, learn, explore and evolve. It introduces how we can stay strong and excited through change and uncertainty. I loved talking about the very relevant collective change we are all experiencing with Covid, in a way that made me feel energised and empowered vs dull, frustrated and overwhelmed. Cameron introduced beautiful tools to enable us to focus on what WE CAN CREATE, and how to NOTICE AND TAKE ACTION on how I feel. In the last two weeks (since I began this course) I've felt a huge shift inside of me. I was able to let go of some old beliefs and as soon as I detached from that narrative, a downpour of opportunities and connections fell into my lap. All these I had dreamed of and visualised have become my reality.”

J Lo, Coach, Tauranga New Zealand