Grounded Presence

How to Show Up and Stand Our Ground

What ?  Introducing Grounded Presence as a simple way of building strong, clear, real relationships with ourselves and others. Exploring how to use limits and boundaries to strengthen our power. Looking at the 4 levels of presence and how to come forward to match the occasion. 

Intention: Creating clarity on how to show up and stand our ground in any situation

Course Fee:  $89 USD 

Why ? Cameron Tukapua shares clinical tips on how to show up in our power and engage Heartfelt presence to heal ourselves and others.

Who For? For people who are ready to own their power and fully show up to life. For people who like to feel empowered. Great resource for coaches, managers and leaders - an awareness upgrade - practical content for guiding those you lead.

Learning Support:  Online resources including text, video, and audio files available for each course. 

Course curriculum

  • 1

    Introduction to Course Content

  • 2

    Step 1: Video - The 4 Kinds of Presence

    • Step 1 - The 4 Kinds of Presence

    • The Three Worlds - Text and Audio explanation

    • Heartfelt Living, the Power of Being present - Extracts from Heartfelt Living Book

    • Refelctions on Showing Up

    • The Three World View
  • 3

    Step 2: Limits and Boundaries

    • Step 2 Video - Limits and Boundaries

    • Exploring the presence of your Breath

    • Reflections on Limits and Boundaries

    • Sharing Heart space - Sharing Love - Extract from 'Heartfelt Living' by Cameron Tukapua
  • 4

    Step 3: The Power of Presence and Impact of Absence

    • Step 3 - Video - Presence and Absence

    • Presence as a Way of Honouring Others

    • Reflections on Absence

    • Audio - The Spiritual Heart - the Self

What others say

LIfe Opening

“Cameron has offered me new paradigms that it's hard to believe were not previously visible to me, as they so quickly have supported more effective practices in so many areas of my life. As a parent, coach, trainer and community leader, I am better equipped to serve with the learning and insight that Cameron has helped provide.
If you get an opportunity to work with Cameron, take it. She has a remarkable gift as a teacher, healer and coach.
”

Gavin Preston, Corporate Coach, UK

“I started seeing Cameron Tukapua as a client about 12 months ago when I was in a very dark place both personally and professionally. I noticed a positive impact after just one acupuncture session and wisdom teaching with her. I had spent the previous four years trying various self-help modalities - talk therapy, psychedelics, supplements, somatic therapies, courses, etc. Many were supportive, but none provided the breakthrough I was hoping for. I felt desperate and stuck. In just one session with Cameron, I experienced direct shifts in my mindset and inner dialogue. Her teachings enabled me to understand how I show up in the world, empowering me to begin expressing my authentic voice. Where other healing modalities had made gradual progress, Cameron's blend of acupuncture and coaching and short courses produced profound changes I had not been able to achieve on my own. I highly recommend Cameron for anyone feeling stuck in their healing journey. Her compassionate presence and ability to share cross-cultural wisdom practically has helped me immensely. I'm deeply grateful to have found such a gifted guide to support my growth.”

Ruth

“Learning to be present, was huge for me. I have lived cut off from myself, physically and emotionally. I escaped into a daydream scape to avoid my reality. This way I could pretend everything was rosy and I was functioning. I am now present, I would say 50% of the time and gaining ground everyday. I am showing up for me and for my family and I feel the difference. Thank you Cameron for your teaching and your support of my learning path it is a game changer. ”

Shona Phillips

“Cameron has offered me new paradigms that it's hard to believe were not previously visible to me, as they so quickly have supported more effective practices in so many areas of my life. As a parent, coach, trainer and community leader, I am better equipped to serve with the learning and insight that Cameron has helped provide.
If you get an opportunity to work with Cameron, take it. She has a remarkable gift as a teacher, healer and coach.
”

Gavin Preston, Corporate Coach, UK

“I started seeing Cameron Tukapua as a client about 12 months ago when I was in a very dark place both personally and professionally. I noticed a positive impact after just one acupuncture session and wisdom teaching with her. I had spent the previous four years trying various self-help modalities - talk therapy, psychedelics, supplements, somatic therapies, courses, etc. Many were supportive, but none provided the breakthrough I was hoping for. I felt desperate and stuck. In just one session with Cameron, I experienced direct shifts in my mindset and inner dialogue. Her teachings enabled me to understand how I show up in the world, empowering me to begin expressing my authentic voice. Where other healing modalities had made gradual progress, Cameron's blend of acupuncture and coaching and short courses produced profound changes I had not been able to achieve on my own. I highly recommend Cameron for anyone feeling stuck in their healing journey. Her compassionate presence and ability to share cross-cultural wisdom practically has helped me immensely. I'm deeply grateful to have found such a gifted guide to support my growth.”

Ruth

“Learning to be present, was huge for me. I have lived cut off from myself, physically and emotionally. I escaped into a daydream scape to avoid my reality. This way I could pretend everything was rosy and I was functioning. I am now present, I would say 50% of the time and gaining ground everyday. I am showing up for me and for my family and I feel the difference. Thank you Cameron for your teaching and your support of my learning path it is a game changer. ”

Shona Phillips

“Cameron has offered me new paradigms that it's hard to believe were not previously visible to me, as they so quickly have supported more effective practices in so many areas of my life. As a parent, coach, trainer and community leader, I am better equipped to serve with the learning and insight that Cameron has helped provide.
If you get an opportunity to work with Cameron, take it. She has a remarkable gift as a teacher, healer and coach.
”

Gavin Preston, Corporate Coach, UK