You Being You

'Moving On' 2 Courses Group Coaching - June 14 to June 25

Exploring how to live guided by our highest consciousness. Introducing the Heart and Soul relationship and how these connect. How to let go of the old story and limited view from our contracted human conditioning.

'Lifting Up and Letting Go' group coaching - June 14, 15 & 18

Interactive group exploring how to lift up to a higher awareness, let go of outdated histories by focusing on what is clear. Embracing our life creation without shame or judgment. How to trust the 'mystery' of life and the reality of 'not knowing'.

'Finding Your Way' Group Coaching - June 21, 22 & 25

Chinese medical viewpoints on the Heart-mind-body-soul relationships. How to listen for signals from the Soul. Spiritual life awakening and evolving beyond our family patterns. Includes esoteric healing principles on the Soul and spiritual life.

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Aligning Heart & Mind Group Discovery - May 31 - July 19

Mental-spiritual wellbeing from Chinese Medical and Yogic perspectives. 7 LIVE time sessions ++ pre-recorded teachings on HOW to connect your Heart and mind to live your authentic life. Practices include guided meditation, Tibetan Yoga & Qigong.

MBA Wellbeing - Individual Coaching

Introducing Mind-Body-Awareness alignment from Chinese Medical, Holistic and Indigenous viewpoints. Expand your Self-Awareness. Connect to your Heart and what's important to you. Calm your mind and direct your thoughts. Listen to your Body.

Aligning Heart & Mind / Self-study online

Introducing relationship of Heart and Mind from Chinese Medical, Yogic, and cross-cultural viewpoints. Heart as Sovereign Ruler and meaning maker. Mind as manager. Touching all levels - Tibetan Yoga, Meditation, Reflections, Medical Qigong.