Courses
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$495.00'Waking Up' / Group Coaching + Online Pathway
Group Coaching for engaging our Higher Self. Navigating our Spiritual life quest by mapping where we are on our healing journey. Exploring 5 stages of awakening to our Souls calling. Exploring how to rise up to higher levels of seeing and being.
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$495.00'Showing Up' / Group Coaching + Online Pathway
Empowering you to transform your life present time forward. 'NOW is the Entry Point' and the body is your anchor. Knowing how to show up in position to engage the power of now. Exploring the power of your presence to heal.
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$197.00'Aligning Head & Heart' / Heart and Mind Wellbeing Prescription
Relationship of Heart and mind from Chinese medical, Yogic, and cross-cultural viewpoints. Heart as sovereign ruler -aligned to purpose and meaning. Mind as everyday manager. Engaging all levels - Tibetan Yoga, Meditation, Reflections, Qigong.
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$197.00'Nourishing Roots' / Prescription for Lifelong Wellbeing
Introducing Chinese medical theories on how the body is formed and maintained. Explaining the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.
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$3,300.00'Shine Your Light' 1:1 Coaching Bundle
Millions of people across the world are waking up to this powerful time of rebirth, healing and renewal. It is an opportunity to review and reimagine our lives, bring our gifts forward and shine into the world. Empowering you to live in your truth.
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$99.00'Dreams, Destiny & the 5 Spirits' / Guidelines for Soulful Living
Introducing the 5 spirits from Chinese medical points of view. Exploring the Body, Soul, Heart, thinking-mind, Will connections. Offering practices and reflections to connect with your subtle senses as your compass and guide for nourishing destiny.