You Being You

Expanding Awareness

Structured for people with some background in Spiritual life and/or Yoga and Holistic Healing. 14 weeks of content, practices and reflections for those wanting to deepen their understanding and experience.

Grounded Foundations

Recommended as foundations courses for seekers to the Holistic Healing path. Structured for Yoga teachers, Coaches, Medical health care practitioners & people who can pass on teachings & practices for nurturing lifelong wellbeing. 21 weeks...