You Being You

Showing Up / Group Coaching + Online Pathway

Many of us are being repositioned as we navigate this new time of collective uncertainty and social upheaval. This peak of change is a 'life gate' a passage into a new world. Knowing what we stand for and showing up to take our place is critical.

Heartfelt Living - Monthly LIVESTREAM

The LIVESTREAM sessions introduce Heartfelt awareness and healing as a way of being. We explore how to connect and uplift our Hearts and minds. Heartfelt living introduces a language of energy to help you transform/heal with our fast changing world.

'Grounded Presence' / Wellbeing Prescription

Introducing grounded presence as a powerful way to create strong, clear, real relationships with Self and others. Unpacking the potency of limits and boundaries as way to maintain our power. How to show up and step forward in ways to match situations

(1) 5.0 average rating

'Waking Up' / Group Coaching + Online Pathway

Group Coaching engaging our Higher Self. Navigating our Spiritual life quest by mapping where we are on our healing journey. Exploring 5 Stages of Awakening to our Souls calling. Exploring how to live aligned with higher levels of seeing and being.

'Anxiety as a Quest for Meaning' / Wellbeing Prescription

Prerecorded teachings on HOW to embrace anxiety as a guide for understanding life's happenings. Introducing Heart-mind and thinking-mind roles, practical support for nurturing mental clarity. How to navigate the 'non-sense' of our fast shiftingworld.

(1) 5.0 average rating

'Awakening to New Life' / Wellbeing Prescription

Pre-recorded healing pathway. '5 Stages of Awakening' to your higher life possibilities - a map for your spiritual journey. Introducing how to use 'Holistic Seeing' to transform your life. How to connect with your higher Awareness as your guide

(4) 5.0 average rating

'Moving On' / Group Coaching + Online Pathway

Empowering you to let go and move on. 'NOW is the Entry Point' to step into your larger life possibilities by living present-time forward. Exploring how to transform relationships to course-correct your destiny. Practicing healing as way of being.

'Now is the Entry Point' / Wellbeing Prescription

Ancient Wisdom teaching and practices on HOW to show up present in the NOW to transform your life. Living present-time forward to course-correct your destiny. Practicing Heartfelt Living, open, awake, aware -exploring healing as a way of being.

(2) 5.0 average rating

'Living Love' / Wellbeing Prescription

Practical guidance on how to see and be love in everyday life actions. Exploring the different ways we express love in a variety of relationships. Introducing a healthy hearts's way of being. How to navigate and heal our Heartbreaks.

'Aligning Head & Heart' / Heart and Mind Wellbeing Prescription

Relationship of Heart and mind from Chinese medical, Yogic, and cross-cultural viewpoints. Heart as sovereign ruler -aligned to purpose and meaning. Mind as everyday manager. Engaging all levels - Tibetan Yoga, Meditation, Reflections, Qigong.

'Shine Your Light' 1:1 Coaching Bundle

Millions of people across the world are waking up to this powerful time of rebirth, healing and renewal. It is an opportunity to review and reimagine our lives, bring our gifts forward and shine into the world. Empowering you to live in your truth.

'Nourishing Roots' / Prescription for Lifelong Wellbeing

Introducing Chinese medical theories on how the body is formed and maintained. Explaining the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.

(2) 5.0 average rating