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You Being You

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Connecting to the true Heart nature of yourself and others

  • $9.00

    Embodied presence

    Presence is one of the best gifts we can give ourselves - coming back home to our bodies. Reconnecting with the deepest parts of our being to bring forth our full potential. Bring the element of embodied presence to life.

    4 Lessons
  • $99.00

    Awakening - a call to a larger life. Starts 16 November

    This course is designed for Coaches, Healers, Leaders and Seekers. It introduces HOW to engage this powerful collective "Wake Up" call to heal and transform. We talk about tipping points and HOW to transform chaos to order by tuning in to the Heart.

    (1) 5.0 average rating
    13 Lessons
  • $350.00

    Aligning Heart and Mind Group Discovery - Starts 24 November

    Exploring Mental-spiritual wellbeing from Chinese Medical and Yogic perspectives. Guidance on HOW to connect your Heart & mind to live your authentic Self. Tibetan Yoga, Meditation, Qigong practices.

    43 Lessons
  • $175.00

    Aligning Heart and Mind Online Course

    Introduction to Mental-spiritual self-care from Chinese Medical and Yogic perspectives. 7 Steps to creating Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation and Medical Qigong practices.

    41 Lessons
  • $2,495.00

    MBA Wellbeing - Individual Coaching Program

    The MBA Individual Coaching program introduces Mind-Body-Awareness Wellbeing from Chinese Medicine, Holistic and Indigenous viewpoints. This deep dive explores HOW to reset the Heart, thinking mind and body awareness to nurture more optimum balance.

    13 Lessons
  • $495.00

    MBA Wellbeing Group Discovery - starts 19 January 2022

    This course explains the Mind-Body-Awareness connections from Chinese Medical, Spiritual, Yogic and Indigenous World views. It introduces Holistic Healing guidelines and wellbeing practices for Mind, Body and Awareness - MBA

    30 Lessons
  • $350.00

    Nourishing Roots Group Discovery - Sold Out for 2021

    Exploring HOW to engage everyday self-care as health care for nurturing lifelong wellbeing. Using real life examples we explore HOW to maximise our inherited potentials and moderate challenges. LIVE time questions & answers. Restorative Yoga.

    (1) 5.0 average rating
    65 Lessons
  • $175.00

    Nourishing Roots Online Course

    Introducing Chinese medical theories on how the body is formed and maintained, and the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.

    (2) 5.0 average rating
    53 Lessons
  • $9.00

    Finding balance intro mini course

    Ready to take your life to the next level? 5 days to finding more balance! Find balance & stop being stressed out & overwhelmed.

    13 Lessons
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