Courses
-
$99.00
'Grounded Presence' / Wellbeing Prescription
Introducing grounded presence as a powerful way to create strong, clear, real relationships with Self and others. Unpacking the potency of limits and boundaries as way to maintain our power. How to show up and step forward in ways to match situations
(1) 5.0 average rating -
$199.00
'Aligning Heart & Mind' / Prescription Heart-mind Wellbeing
Introducing relationship of Heart and mind from Chinese medical, Yogic, and cross-cultural viewpoints. Heart as sovereign ruler of purpose and meaning. Mind the manager. Engage all levels with Tibetan Yoga, Meditation, Reflections, Qigong.
-
$199.00
'Nourishing Roots' / Prescription for Lifelong Wellbeing
Introducing Chinese medical theories on how the body is formed and maintained. Explaining the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.
(2) 5.0 average rating -
$149.00
'Dreams, Destiny & the 5 Spirits' / Guidelines for Soulful Living
Introducing the 5 spirits from Chinese medical points of view. Exploring the Body, Soul, Heart, thinking-mind, Will connections. Offering practices and reflections to connect with your subtle senses as your compass and guide for nourishing destiny.
-
$299.00
'Showing Up' 4 Courses Bundle
4 Pathways - 'NOW is the Entry Point' revisioning our future' Awakening' to course correcting destiny. Exploring the potency of 'Grounded Presence' to empower Self and others. Engaging the power of 'Living LOVE' to uplift and transform our lives.