Dreams, Destiny & the 5 Spirits - Online Course
Nourishing Destiny 'Tuning In' to find your way - a 7 step Guide. How to activate the wisdom of your Heart, Mind, Body, Soul and Will spirits.
Aligning Heart and Mind Online Course
Introduction to Mental-spiritual self-care from Chinese Medical and Yogic perspectives. 7 Steps to creating Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation and Medical Qigong practices.
Foundations for Conscious Living
Introducing foundational ways to change the way you live. How to go from living on auto-pilot, not being aware of how and why you are doing the things you are doing, to living more consciously. Ready to take your life to the next level?
Nourishing Roots Online Course
Introducing Chinese medical theories on how the body is formed and maintained, and the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.(2) 5.0 average rating
What You Don't Learn at School Online Course
A larger life possibility(1) 5.0 average rating