Grounded Foundations

Grounded Foundations

Recommended as foundations courses for seekers to the Holistic Healing path. Structured for Yoga teachers, Coaches, Medical health care practitioners & people who can pass on teachings & practices for nurturing lifelong wellbeing. 21 weeks content.

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$197.00

'Nourishing Roots' / Prescription for Lifelong Wellbeing

Introducing Chinese medical theories on how the body is formed and maintained. Explaining the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.
(2) 5.0 average rating

52 Lessons