Expanding Awareness
Structured for people with some background in Spiritual life and/or Yoga and Holistic Healing. 14 weeks of content, practices and reflections for those wanting to deepen their understanding and experience.
Here are all the courses that are included in your bundle.
Introduction to Mental-spiritual self-care from Chinese Medical and Yogic perspectives. 7 Steps to creating Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation and Medical Qigong practices.
Nourishing Destiny 'Tuning In' to find your way - a 7 step Guide. How to activate the wisdom of your Heart, Mind, Body, Soul and Will spirits.