Aligning Head & Heart Online Course
Introduction to Mental-spiritual wellbeing from Chinese medical and Yogic perspectives. 7 Steps to Heart-mind balance for lifelong wellbeing. Tibetan Yoga, Meditation, Qigong.
Dreams, Destiny & the 5 Spirits - Online Course
Nourishing Destiny 'Tuning In' to find your way - a 7 step Guide. How to activate the wisdom of your Heart, Mind, Body, Soul and Will spirits.