Aligning Heart and Mind / Self-study online course
Introduction to mental-spiritual healthcare from Chinese Medical and Yogic perspectives. 7 Steps to managing Heart-mind wellbeing for lifelong balance. Includes Tibetan Yoga, Meditation, and Medical Qigong practices.
Dreams, Destiny & the 5 Spirits - Online Course
Nourishing Destiny 'Tuning In' to find your way - a 7 step Guide. How to activate the wisdom of your Heart, Mind, Body, Soul and Will spirits.