Course Description

Are you feeling anxious upset and disturbed by whats happening in the world today ? Right On ! We should be …the world is a little weird right now.

Cameron Speaking: It makes sense to me, that we are in a global mental health crisis. Many of us people are trying to understand a world that doesn’t makes sense. Furthermore, anxiety and a quest for meaning are closely related. It’s less a problem and more of barometer. We have been conditioned to think other people know what we need and yet clearly many leaders of today are lost and confused. It’s all bit scary !!! 

As I see it, as a collective, we have lost our way. Part of what is missing is vital education on how everything is connected. If Mama earth is struggling, then naturally so are her inhabitants. 

Over 80 years ago Einstein discovered the Science of relativity, and yet mainstream education is based on the industrial age, Newtonian science. In this outdated worldview we have been trained to think that everything in life exists as separate parts. Could Covid-19 and the mental health crisis be waking us up to the very real recognition that “Everything is Connected”. Our Planet's wellbeing and our health are related for sure!

What You'll Learn

  • How we each exist as an individual expression of a shared life force
  • How change is the playground of energy
  • How the body-mind exists as layers of energy
  • How as see yourself and others, as Souls in evolution
  • How the Heart is the bridge between the worlds
  • How awarenesses is the key to the universe
  • How to partner Life as a mystery 



Tibetan Yoga practices teach us to sense and feel body sensations as energy


Online Course Structure & Content

The course is structured as seven steps. Each step/chapter includes:

  • three talking videos - 21 in total
  • one practice video - 7 total
  • a PDF download of reflections - 7 total
  • The practices for this course are Tibetan Yoga, with Brian.

Course curriculum

  • 1

    Course overview

    • Welcome video

    • Background & Context

    • Course aims

    • Introduction to the practice

    • Cameron Tukapua

    • Brian Berneman

  • 2

    You and the Universe

    • Overview & key points

    • You and the Universe 1 - Ways of Nature

    • You and the Universe 2 - Original Medicine

    • You and the Universe 3 - Connecting to Nature

    • Practice video

  • 3

    You as an Energy being - body, mind, spirit

    • Overview & key points

    • You as an Energy being 1 - Introduction to body as energy layers - physical body

    • You as an Energy being 2 - Emotions and mental body

    • You as an Energy being 3 - Meridians and energy flow

    • You as an Energy being 4 - Review of all layers

    • Practice video

    • Reflections on the Energy Body

    • Share your questions, insight and experience here

  • 4

    Change - the playground of Energy

    • Overview & key points

    • Change 1 - Review energy body

    • Change 2 - Phases of Change

    • Change 3 - Yin-Yang principles of change

    • Change 4 - Riding the Wave of Change

    • Practice video

    • Reflections on Change

    • Share your Questions, Insights, Experiences here

  • 5

    Life - for learning, growth and evolution

    • Overview & key points

    • Life 1 - Life as a gift to unfold - awakening to growth

    • Life 2 - Everyone and everything around you is your teacher

    • Life 3 - Embrace your current life lessons

    • Life 4 - All of us are souls in Evolution

    • Life 5 - Learning through questioning

    • Practice video

    • Conversation with Wendy Reid

  • 6

    The Heart - Bridge between the worlds

    • Overview & key points

    • The Heart 1 - Hearts orb of influence - link to the spirit world

    • The Heart 2 - Doorway to Love - goodness, truth and beauty

    • The Heart 3 - Presence of being - physical, emotional, mental, spiritual

    • The Heart 4 - Heart as Place of Knowing and review

    • Practice video

  • 7

    Awareness - the key to the Universe

    • Overview & key points

    • Awareness 1 - Review of Universal energy in the body, in change, in growth with awareness as witness

    • Awareness 2 - Individual, collective and universal awareness

    • Awareness 3 - Three phases of Mindfulness

    • Awareness 4 - Co-creation

    • Practice video

    • Conversation with Marie Shieh

  • 8

    Opening to the mystery

    • Overview & key points

    • Opening to the mystery 1 - Noticing what brings you alive

    • Opening to the mystery 2 - Opening to not knowing

    • Opening to the mystery 3 - Trust and faith in ourselves and others

    • Opening to the mystery 4 - Thank you for joining our healing conversation

    • Practice video

    • Conversation with Char Sundust

Cameron Tukapua, Brian Berneman

Cameron Tukapua - B Ac, Chinese Medicine Practitioner, Visionary, Leader From day one of acupuncture training Cameron has been a passionate explorer of 'life as energy'. Her focus has been on aligning with destiny by grounding the invisible spirit world into the practical form world. Bringing these worlds together Cameron created and was Principal of a New Zealand registered Acupuncture College. She wrote a book called Opening Up, produced a film on Aligning Head and Heart, and for nearly a decade lead spiritual self-identity retreats in rural China. For over 20 years Cameron has taught Heart centered living to clients, practitioner trainees, peers, Yogis and many others. Her approach is light hearted and fun. Cameron’s vision of You Being You was originally inspired to offer easy access to the uncluttered wisdom of ancient traditions. "Returning to our natural state can be simple when you have a map for the path. YBY offers grounded steps for the spiritual journey." Brian Berneman - BA Social Comms, BA Journalism, Post Grad Neuroscience, Tibetan Yoga teacher Brian lived and worked in Argentina, United States, Germany and New Zealand where he learned different Healing techniques. As a Kum Nye Tibetan Yoga leader, Master Reiki, Master of Del Arca technique and Traditional Thai Massage practitioner Brian aims to help people find ways to connect with their inner resources, grow, develop, change and lead a more balanced and meaningful life. Brian had 2 years living full-time and studying at Ratna Ling, a Tibetan Buddhist Retreat Center in California. Through his immersion in the teachings of Tibetan Lama, Tarthang Tulku, with focus on in-depth learning of Kum Nye - Tibetan Yoga, Brian was introduced to another way of living and being. As a learning facilitator he encourages people to see how our mindsets dictate our experience. Learn more about the You Being You group members here.


5 star rating

Awesome Course

Graham Good

Great Course Cameron really enjoyed it!

Great Course Cameron really enjoyed it!

Read Less