Course Description

What you'll learn

  • How to find your place in the world
  • How to own your power to create your life
  • How to stay Heart connected to yourself and others

Life Is Energy - Always Transforming ! Ancient wisdom teachings help us see life as an interconnected energy system. Right now, with dynamic changes going on in the world around us, it's valuable to know how to steer our energy. This time of AWAKENING has been predicted by Indigenous people the world over. Nature has managed her transformations for millions of years. By staying grounded, managing our emotions and minds, like Mother Earth - we can also regenerate. 

Brief Descriptor This course offers practical guidance on ‘how to live life as energy’ and bring our presence forward as unique and special beings. It explores how to surf the waves of constant change as a path to growth and evolution.

Practices The teachings are embodied through practices of Tibetan Yoga, mindfulness exercises and guided reflections. Touching all levels, this course is a practical lifelong wellbeing pathway to Heart connected conscious living.


When does the course start?  Each of the 7 chapters, is delivered as pre-recorded videos and downloadable PDF’s. Each chapter drips out once per week from the date of enrolment

Who would benefit from this course? 

  • People ready for a thinking/energy upgrade, 
  • People who want to claim their power to create their life
  • People who want to thrive through this time of our collective AWAKENING
  • Yoga students, teachers, practitioners, parents, people in positions of responsibility for others
  • People who would like to help others engage the power of this AWAKENING time but don't know HOW 

How much does the course cost? USD $33 

How much time will the course take? Each chapter includes three X 5 -10 minute videos, with practice videos around 30 minutes for each chapter. To help integrate your insights, a downloadable PDF of reflections for each chapter accompanies each chapter. The journey 'home' is lifelong. Give yourself permission to enjoy the journey without expectation or rush ! 

Holistic study guidelines ? Each chapter has its own distinct flavour and yet this is not a linear journey. Each part contributes to the whole and yet can also stand alone. Sometimes it is not until you have ALL the parts, the WHOLE starts making sense.

What do I need to access the course ?

✓ A computer that works.

✓ Access to the internet.

✓ Email account

✓ Paypal account or credit card for payment

Disclaimer The information and practices offered in this course are not recommended as a substitute for medications or individual therapy. If needed please seek the support of someone with appropriate skills for your individual health care requirements


In today's world many have awakened to different ways of being which encourage connection, openness and sharing. These ways of heart connected being are even more important now as we journey through this collective 'wake up' call. All our You Being You courses provide language, frameworks and practices you can use to guide your wellbeing evolution.

The intention is to introduce a thinking upgrade which can help us navigate this time of momentous change.
Join us and help us share this healing conversation on 'how to be whole'

Cameron Tukapua, Brian Berneman

Cameron Tukapua - B Ac, Chinese Medicine Practitioner, Visionary, Leader From day one of acupuncture training Cameron has been a passionate explorer of 'life as energy'. Her focus has been on aligning with destiny by grounding the invisible spirit world into the practical form world. Bringing these worlds together Cameron created and was Principal of a New Zealand registered Acupuncture College. She wrote a book called Opening Up, produced a film on Aligning Head and Heart, and for nearly a decade lead spiritual self-identity retreats in rural China. For over 20 years Cameron has taught Heart centered living to clients, practitioner trainees, peers, Yogis and many others. Her approach is light hearted and fun. Cameron’s vision of You Being You was originally inspired to offer easy access to the uncluttered wisdom of ancient traditions. "Returning to our natural state can be simple when you have a map for the path. YBY offers grounded steps for the spiritual journey." Brian Berneman - BA Social Comms, BA Journalism, Post Grad Neuroscience, Tibetan Yoga teacher Brian lived and worked in Argentina, United States, Germany and New Zealand where he learned different Healing techniques. As a Kum Nye Tibetan Yoga leader, Master Reiki, Master of Del Arca technique and Traditional Thai Massage practitioner Brian aims to help people find ways to connect with their inner resources, grow, develop, change and lead a more balanced and meaningful life. Brian had 2 years living full-time and studying at Ratna Ling, a Tibetan Buddhist Retreat Center in California. Through his immersion in the teachings of Tibetan Lama, Tarthang Tulku, with focus on in-depth learning of Kum Nye - Tibetan Yoga, Brian was introduced to another way of living and being. As a learning facilitator he encourages people to see how our mindsets dictate our experience. Learn more about the You Being You group members here.

Course curriculum

  • 1

    Course overview

    • Welcome video

    • Background & Context

    • Course aims

    • Introduction to the practice

    • Cameron Tukapua

    • Brian Berneman

  • 2

    You and the Universe

    • Overview & key points

    • You and the Universe 1 - Ways of Nature

    • You and the Universe 2 - Original Medicine

    • You and the Universe 3 - Connecting to Nature

    • Practice video

  • 3

    You as an Energy being - body, mind, spirit

    • Overview & key points

    • You as an Energy being 1 - Introduction to body as energy layers - physical body

    • You as an Energy being 2 - Emotions and mental body

    • You as an Energy being 3 - Meridians and energy flow

    • You as an Energy being 4 - Review of all layers

    • Practice video

    • Reflections on the Energy Body

    • Share your questions, insight and experience here

  • 4

    Change - the playground of Energy

    • Overview & key points

    • Change 1 - Review energy body

    • Change 2 - Phases of Change

    • Change 3 - Yin-Yang principles of change

    • Change 4 - Riding the Wave of Change

    • Practice video

    • Reflections on Change

    • Share your Questions, Insights, Experiences here

  • 5

    Life - for learning, growth and evolution

    • Overview & key points

    • Life 1 - Life as a gift to unfold - awakening to growth

    • Life 2 - Everyone and everything around you is your teacher

    • Life 3 - Embrace your current life lessons

    • Life 4 - All of us are souls in Evolution

    • Life 5 - Learning through questioning

    • Practice video

    • Conversation with Wendy Reid

  • 6

    The Heart - Bridge between the worlds

    • Overview & key points

    • The Heart 1 - Hearts orb of influence - link to the spirit world

    • The Heart 2 - Doorway to Love - goodness, truth and beauty

    • The Heart 3 - Presence of being - physical, emotional, mental, spiritual

    • The Heart 4 - Heart as Place of Knowing and review

    • Practice video

  • 7

    Awareness - the key to the Universe

    • Overview & key points

    • Awareness 1 - Review of Universal energy in the body, in change, in growth with awareness as witness

    • Awareness 2 - Individual, collective and universal awareness

    • Awareness 3 - Three phases of Mindfulness

    • Awareness 4 - Co-creation

    • Practice video

    • Conversation with Marie Shieh

  • 8

    Opening to the mystery

    • Overview & key points

    • Opening to the mystery 1 - Noticing what brings you alive

    • Opening to the mystery 2 - Opening to not knowing

    • Opening to the mystery 3 - Trust and faith in ourselves and others

    • Opening to the mystery 4 - Thank you for joining our healing conversation

    • Practice video

    • Conversation with Char Sundust


5 star rating

Awesome Course

Graham Good

Great Course Cameron really enjoyed it!

Great Course Cameron really enjoyed it!

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