Course Description

 What You'll Learn

  • How to find a place of calm amongst the Chaos
  • How to rest and transform through this powerful time of wide world change 
  • How to become your own best friend

Would you like to find a place of Calm amongst the chaos ?

Imagine how good it would feel, to use this time of RESET to build genuine, healthy relationships with yourself and others

We welcome you to join us for this 3 week transformational healing journey designed to connect you to your very best teacher - YOU. Join us and discover a place within yourself of non-judgment, courage, peace, pure awareness and self acceptance. Learn to see and understand yourself and others, as vital parts of an interconnected energy system. Reconnect to your source of deeper knowing and your strong Hearted presence. Takeaway lifetime tools which can help you find calm amongst the chaos. We invite you to engage this curious time to reset, repair and rebuild your life in ways that serve your body and mind.

This seven step learning/healing pathway is introduced through seven x 1.5 hour LIVE time webinars. Follow up support for your learning includes the pre-recorded Aligning Head & Heart online course which is included in this webinar + course package. Additional support includes optional one to one coaching sessions with Cameron Tukapua.

Note: Times are for Auckland, New Zealand time zone.

Dates and Time: September 22, 25, 28 and October 1, 4, 7 and 10 :  Time: 9.00am - 10.30am

How much does the course cost? USD $99

How much time will the course take? Each chapter includes three X approximately 10 minute videos, with practice videos around 15-30 minutes for each chapter. To integrate your insights, a downloadable PDF of reflections accompanies each chapter. The journey 'home' is lifelong. Give yourself permission to enjoy the journey without expectation or rush !

Holistic study guidelines Each chapter has its own distinct flavour and yet this is not a linear journey. Each part contributes to the whole and yet can also stand alone. Sometimes it is not until you have ALL the parts, the WHOLE starts making sense.We highly recommend you share this learning journey with someone you care about and practice together.

What do I need to access the course ?

✓ A computer that works.

✓ Access to the internet.

✓ Email account

✓ Credit card for payment

DISCLAIMER These teachings are not intended as a replacement for medications or other mental health therapies. In some cases it may be best to share the viewing and practices with a wise elder, health care practitioner, or other support person. 


One of the aims of our You being You offerings is to empower you to reconnect to your instinctive knowing. We provide frameworks and teachings which help reveal that knowing, and pathways to help unfold your true you. We aim to encourage healing conversation, and a focus on what is good, true and beautiful about life. We invite you to join us in spreading and sharing healing conversation about how to be whole.

B Ac, Chinese Medicine Practitioner, Visionary, Leader

Cameron Tukapua

From day one of acupuncture training Cameron has been a passionate explorer of ‘life as energy'. Her focus has been on aligning with destiny by grounding the invisible spirit world into the practical form world. Bringing these worlds together Cameron created and was Principal of a New Zealand registered Acupuncture College. She wrote a book called Opening Up, produced a film on Aligning Head and Heart, and for nearly a decade lead spiritual self-identity retreats in rural China. For over 20 years Cameron has taught Heart centered living to clients, practitioner trainees, peers, Yogis and many others. Her approach is light hearted and fun. Cameron’s vision of You Being You was originally inspired to offer easy access to the uncluttered wisdom of ancient traditions. "Returning to our natural state can be simple when you have a map for the path. YBY offers grounded steps for the spiritual journey." For further information:

Course curriculum

  • 1

    Aligning Head & Heart: Part One

    • Introduction to Aligning Head and Heart

    • You Being You Philosophy, and Introduction to Aligning head & Heart

    • The Three Worlds - How to see where we belong

  • 2

    1. Heart functions as the Supreme Ruler - Introducing our divine nature as the pure witness consciousness that lives in the background of awareness. Opening to that presence through the doorway of love

    • 1.1 Functions of Heart as Supreme Ruler

    • 1.2 The Role of our Witnessing Presence

    • 1.3 The Heart as Doorway to Love

    • Practice 1 - Audio Meditation - Connecting to the Queen of Your Being

    • Reflections - Heart As Supreme Ruler

  • 3

    2. Heart as meaning Maker and signs of Heart-break

    • 2.1 Heart's Role in Meaning Making

    • 2.2 Common Signs of Heart-break

    • 2.3 Radical Self Acceptance as a pathway to Healing and Transformation

    • Practice Visualisation - Healing Heart Break

    • Reflections - Heart as Meaning Maker

    • Practice 2 - Qigong for clearing the Heart

  • 4

    3. The Heart as 'the Bridge between the Worlds'. Introducing the three worlds of awareness, mind and body.

    • 3.1 Bridge between Inner & Outer Worlds

    • 3.2 The Three Worlds

    • 3.3 Heart Spirit, Heart Mind, Heart Blood

    • Practice 3 - Tibetan Yoga - Connecting to the Heart Space

    • Reflections on Connecting through Heaven & Earth

  • 5

    4. Engaging Life as a Direct Experience

    • 4.1 Living in Direct Experience

    • 4.2 Second Hand Experience

    • 4.3 Shut Downs to Direct Experience

    • Practice 4 - Tibetan Yoga - Exploring feelings and sensations

    • Reflections - Where do you Live your Life ?

  • 6

    5. Head, Heart and Nut Jobs

    • 5.1 Heart Jobs - Overall Awareness

    • 5.2 Head Jobs - Management Thinking

    • 5.3 Nut Jobs - Out of Order!

    • Contemplating - Head Jobs & Heart Jobs

    • Heart Check in Questions

    • Head Check-Up Questions

  • 7

    6. Truth, Trust and "Tuning In" - Introducing how to speak and listen for truth, in a way that honours the true nature of ourselves and others

    • 6.1 Speaking plain truth

    • 6.2 Three Levels of Trust

    • 6.3 The Four Chambered Heart

    • Reflections - Truth, Trust and Tuning In

    • Practice 6 - Tibetan Yoga - Central Channel Breathing

  • 8

    7. The Heart as a Portal to Love

    • 7.1 Self Love & Universal Love

    • 7.2 The Roles and Rules of Love

    • 7.3 Extending the Arms of Love

    • Practice 7 - Restorative Yoga - Supported Supine Back Bend

    • Reflections - Heart as a Portal to Love