Course Description

Would you like to find a place of CALM amongst the CHAOS ?

Imagine how good it would feel to use this time of RESET, to reconnect with what's important and create genuine, healthy relationship with yourself and others?

"Aligning Head and Heart" is one of the foundation courses of You Being You. It is also a lifetime journey about getting to know and harmonise your 'Heart-mind' and 'thinking-mind' relationship. You will discover your Heart as an opening to a higher, all seeing awareness. Tapping into your heart-mind gives you important keys for unfolding your innate gifts and potentials, supporting you to live a life with a greater sense of purpose and meaning. Bringing our higher life awareness (heart-mind) together with our management thinking mind (head mind) is the aim of this course

This six week transformational healing journey will help connect you, to your very best teacher - YOU. It introduces how within us all is place of non-judgment, courage, peace, pure awareness and unconditional self acceptance. Learning to see and understand ourself and others, as vital parts of an interrelated energy system helps us connect through our common points of unity. You will discover how to access your deeper inside knowing, show up in strong Hearted presence, build healthy, balanced loving relationships to connect your inner and outer worlds.

This seven steps of "Aligning Head & Heart" are introduced through seven x 1.5 hour LIVE time webinars. Follow up support for your learning includes the pre-recorded Aligning Head & Heart online course which is included in this webinar + course package. Additional support includes optional one to one coaching sessions with Cameron Tukapua.

Note: Times are for Auckland, New Zealand time zone.

Webinar Dates: October 28, November 4, 8, 11, 18, 25 & December 2  Times: 9.00- 10.30am OR 7.00 - 8.30pm

Each webinar is delivered at three different times on the same day, to allow for scheduling flexibility. The subject is the same.

B Ac, Chinese Medicine Practitioner, Visionary, Leader

Cameron Tukapua

From day one of acupuncture training Cameron has been a passionate explorer of ‘life as energy'. Her focus has been on aligning with destiny by grounding the invisible spirit world into the practical form world. Bringing these worlds together Cameron created and was Principal of a New Zealand registered Acupuncture College. She wrote a book called Opening Up, produced a film on Aligning Head and Heart, and for nearly a decade lead spiritual self-identity retreats in rural China. For over 20 years Cameron has taught Heart centered living to clients, practitioner trainees, peers, Yogis and many others. Her approach is light hearted and fun. Cameron’s vision of You Being You was originally inspired to offer easy access to the uncluttered wisdom of ancient traditions. "Returning to our natural state can be simple when you have a map for the path. YBY offers grounded steps for the spiritual journey." For further information:

Course curriculum

  • 1

    Aligning Head & Heart

  • 2

    1. Heart as our Supreme Ruler - Introducing divine nature as pure witness consciousness. Opening to the doorway of love

    • Functions of Heart as Supreme Ruler

    • The Role of our Witnessing Presence

    • The Heart as Doorway to Love

    • Self Awareness Contemplations

    • Practice 1 - Guided Meditation - audio file

  • 3

    2. Heart as Meaning Maker and signs of Heart break

    • 2.1 Heart's Role in Meaning Making

    • 2.2 Common Signs of Heartbreak

    • Qigong For Clearing energy blocks in the Heart

    • Brainstorm on Meaning Making

    • Heartbreak Healing Visualisation

  • 4

    3. The Heart as 'the Bridge between the Worlds'. Introducing the three worlds which link the spirit, mind and body.

    • 3.1 Bridge Connecting Inner & Outer Worlds

    • 3.2 The Three Worlds

    • 3.3 Heart Blood

    • Practice 3 - Tibetan Yoga

    • Visualisation Connecting Heaven and Earth

  • 5

    4. Engaging Life as a Direct Experience. Introducing the nature of reality as a direct or indirect experience

    • 4.1 Living in Direct Experience

    • 4.2 Second Hand Experience

    • 4.3 Shut Downs to Direct Experience

    • Practice 4 // Tibetan Yoga

    • Reflections - Where do you Live your Life ?

  • 6

    5. The Head versus Heart - Identifying Head jobs and Heart Jobs. Critical questions to support their alignment

    • 5.1 Heart Based Awareness

    • 5.2 Head and Management Thinking

    • 5.4 Generating Reality

    • Heart, Head and Roots Poster key points

    • Practice 5 // Guided Meditation

    • Looking through the Lens of the Three Worlds

    • 5.3 Head Jobs, Heart Jobs + Intention as Director

  • 7

    6. Truth, Trust and 'Tuning In' - Introducing how to live and speak our truth in a way that honours the true nature of ourselves and others

    • 6.Plain truth

    • 6.2 Three Levels of Trust

    • 6.3 Tuning In

    • Practice 7 - Tibetan Yoga // Central Channel breathing

    • Reflections

  • 8

    7. The Heart as a portal to love. The 'roles and rules of relationships' as a guide to healthy loving

    • 7.1 Self Love & Universal Love

    • 7.2 The Roles and Rules of Love

    • 7.3 Extending the Arms of Love

    • Opening up book - Chapter 14

    • Practice 6 // Qigong

    • Reflections