Foundation courses
Access our four main courses
Get access to our four main courses!
For just 6 monthly payments of $25 you'll be able to access the following courses:
- What You Don't Learn at School
- Nourishing Roots
- Aligning Head & Heart
- Foundations for Conscious Living (Available January 2021)
Bundle includes
Here are all the courses that are included in your bundle.
-
$199.00'Nourishing Roots' / Prescription for Lifelong Wellbeing
Introducing Chinese medical theories on how the body is formed and maintained. Explaining the role of constitutional health. A practical guide to restoring wellbeing through awareness, everyday nourishment and Restorative Yoga.
(2) 5.0 average rating -
$199.00'Aligning Heart & Mind' / Prescription Heart-mind Wellbeing
Introducing relationship of Heart and mind from Chinese medical, Yogic, and cross-cultural viewpoints. Heart as sovereign ruler of purpose and meaning. Mind the manager. Engage all levels with Tibetan Yoga, Meditation, Reflections, Qigong.